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Gut-Brain Axis

Gut-Brain Axis

2 recipes

Easy Chicken Stir Fry That Actually Supports Your Mood

Easy Chicken Stir Fry That Actually Supports Your Mood

I made this on a Tuesday when my anxiety was sitting at about a 6 out of 10 and I had exactly 25 minutes before I needed …

27 minutes · Nutrient Dense Dinners
One-Pot Creamy Tuscan Pasta with Sun-Dried Tomatoes and Spinach

One-Pot Creamy Tuscan Pasta with Sun-Dried Tomatoes and Spinach

I made this on a Tuesday when my anxiety was humming at about a 6 out of 10 and I had exactly zero interest in doing …

35 minutes · Nutrient Dense Dinners

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